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Workout

Weekly Club Workout

TUESDAY NIGHT WORKOUT – ITS SPEED TIME
The club has a workout every Tuesday at 6:00 PM -
Meet at the back of the Bryn Mawr store at 6:00 p.m. and we will run to the Polo Fields. We’ll begin the workout at 6:20 p.m.

Track workouts in Manayunk, Tuesday nights. Track workouts from the Manayunk store at Main and Cotton Street. Meet at 7:00 p.m. Run to the Roxborough HS Track.

 

 

Update for runners in Media
Tuesday night hill workout. Meet at the store in Media at 5:30 p.m. (hills, fartlecks and intervals).

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