Race Preparation

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Race Preparation by Michael McGrath Mike, a long-time competitive runner and member of the BMRC, is considered a local running guru by many. Below is my own DIY advice for those of you preparing for some of the big races … Continued

March Runner of the Month

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BMRC’s March Runner of the Month is Elizabeth (Liz) Welsh. Liz has a  5K PR of  18:35. For four years, she’s been the top female finisher in the six-mile Schuylkill Navy “Turkey Trot” (a competitve race among local rowers). She has run Broad … Continued

COCKTAIL PARTY!!!!!

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  We invite members from Bryn Mawr and Media to come together for a fun night at the Bryn Mawr Running Company on Saturday, April 25th at 7:30 p.m. There will be beer, wine and soda. Members with last names … Continued

HILL WORKOUTS

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The holidays are over and it’s time to get back in shape with the infamous BMRC Hill workouts. Hill workouts in Bryn Mawr begins Tuesday, January 6th at 6:15 p.m. get to the store at 6 p.m. and we will … Continued

Resolution Run

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  The Bryn Mawr Running Co. Resolution Run event on January 10th will be in Bryn Mawr AND Media locations. Sign-up now to secure a spot today! (There will be day of registration if the event doesn’t sell out) – … Continued

FEEL the LOVE RUN

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    Love to Run? Come FEEL the LOVE on February 14th, 2015 for our annual Valentine’s Day themed run! This unique 5k pairs you with another running friend and scores you on your combined time. Sign-up with your partner, … Continued

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