June Prediction Run

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June Prediction Run sponsored by FEETURES DATE: Wednesday, June 17th TIME: 6:15 p.m. LOCATION: Bryn Mawr Running Company, Bryn Mawr MORE: Registration begins at 5:45 p.m. Rules are easy. $5 to run! Runners choose 1 of 3 loops (5, 8, … Continued

Running in the Heat

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This piece was written by Michael McGrath, long-time BMRC member and former competitive runner. Mike is extremely knowledgeable of all things running-related. Links: http://saltmarshrunning.com/2015/05/28/warning-running-in-the-heat/ http://strengthrunning.com/2014/06/running-in-the-heat/ The first link above is an 8 minute video of a coach in New England … Continued

Midsummer 5k Race Series

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Bryn Mawr Running Company presents the 7th Annual Midsummer 5k Race Series. The 5k race will take place in the quiet and safe neighborhood surrounding South Ardmore Park, Wynnewood Pa on the second Thursday evening of each Summer month. The … Continued

June Runner of the Month

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Runner of the Month Spotlight Julie Morrison has been President of the BMRC Running Club for the past 3 years. The tireless behind the scenes work of our President has enabled BMRC runners to benefit from many events, such as … Continued